6 Simple Exercises to Lose Weight At Home | No Equipment Needed

You’ll be surprised how much this full body workout actually WORKS! Save it and try it later.

Do each exercise for 45s and rest 15s in between:
💧High knees
💧Star Jumps
💧Lateral Shuffle + Cross Tap
💧Rainbow Slams
💧Run + punch
💧Side to side shuffle

Do 2 laps!
Subscribe for weekly follow along workouts 💙

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.

Subscribe to Our list

Custom Keto Diet

Venus Factor

All day slimming tea

ikaria Juice

Apple Cider Vinegar eBook

More Articles