Worse Before It Gets Better – Making Nutrition Changes – Functional Bodybuilding

The first days of a new nutrition plan are full of optimism and excitement – until reality kicks in. But what if things feel worse before they get better? Whether you’re dealing with hunger, indigestion, moodiness, or low energy, certain changes are to be expected when you switch up what you eat. Let’s shed some … Worse Before It Gets Better – Making Nutrition Changes Read More »

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