Martin Kelley, DPT of Penn Rehab reviews rehab exercises patients can do in the first six weeks after shoulder surgery, including: Pendulum swings, fist pumps, forward elevation, chair stretches, elbow bends, and using a stick device to prevent excessive stiffness.
#ShoulderSurgery #ShoulderRehab #PennMedicine
0:00 – Introduction
0:31 – Exercise 1: Fist Pumps
1:11 – Exercise 2: Elbow Bends
1:55 – Exercise 3: Stick Device
4:05 – Exercise 4: Forward Elevation
5:20 – Exercise 5: Pendulum
6:11 – Exercise 6: Chair Stretch
7:46 – Conclusion
