Thank you to iHerb for sponsoring this video. To celebrate iHerb’s 25th Anniversary, check out their website for 25% off promos on new categories and brands, or use code MEGHANLIVINGSTONE for a discount on all other products: https://bit.ly/3nyJObh
Hey everyone! Today we’re talking all about the basics of nutrition and healthy eating. Whether you’re new to improving your eating habits or just want a refresher, we’re covering the fundamentals in today’s video!
ITEMS MENTIONED
→ Jovial Brown Rice Pasta: https://bit.ly/3tFcgJK
→ Chickapea Pasta: https://bit.ly/3hwFVA4
→ Primal Kitchen Avocado Oil: https://bit.ly/3lq4FLf
→ Nutiva Coconut Oil: https://bit.ly/398T4KR
→ California Gold 3-Seed Blend: https://bit.ly/3CaU3Xp
→ Manitoba Harvest Hemp Seeds: https://bit.ly/3EbpXFf
→ Bob’s Red Mill Golden Flaxseeds: https://bit.ly/3C9TxsP
→ Eden Garbanzo Beans: https://bit.ly/3z56sKE
→ Bob’s Red Mill Red Lentils: https://bit.ly/3ka6Pzt
→ Simply Organic Basil: https://bit.ly/3lmZsEa
→ Simply Organic Oregano: https://bit.ly/3k6d6fs
→ Lundberg Long Grain Brown Rice: https://bit.ly/3tDV8nP
RESOURCES:
→ Intuitive Eating 101: https://youtu.be/Ozf9TQvSSok
→ How to Improve Your Relationship with Food: https://youtu.be/4etNnoU8huw
FIND ME HERE
→ Website: https://www.meghanlivingstone.com
→ Instagram: https://www.instagram.com/meghanlivingstone
→ Facebook: https://www.facebook.com/mlivingstone11
EQUIPMENT USED
→ Camera: https://amzn.to/2Fp4dd5
→ Lens: http://amzn.to/2k5Gmow
MUSIC
→ Courtesy of Soundstripe
Code: D2JPUTMUZY3PBVEJ
FTC: this video is kindly sponsored by iHerb.
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist
