Join me for a live discussion and to learn my best strategies for exercising consistently; building strength, increasing your flexibility, and how to get rid of recurring or chronic pain.
Join me for a live discussion and to learn my best strategies for exercising consistently; building strength, increasing your flexibility, and how to get rid of recurring or chronic pain.
Stepping into a yoga studio for the first time might
After a much needed hiatus, Ask the Esthetician is back!
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(OSV News) — As war between Israel and Hamas rages,