Bulk:022 January 20th, 2024
Weight: 173.1LB
Chest and Triceps w/ Zach
In this video I show what I’m doing this year to get a stronger chest.
Not only building it physically, but how I’m planning to increase my lifts on bench.
Switching up and continuing on with the new split, we’re getting stronger day by day and my weight is actually the highest it’s ever been and steady too.
If your looking to start repping out our max, try this with me, let’s see how it goes!
What’s the best strategy for gaining chest strength otherwise?
