Sign up👇 A morning yoga flow challenge with a dynamic warm-up to help to build heat for a sweaty full body practice. This energizing class will help you stay dedicated to your practice each morning, with functional movement patterns and deep stretches for total body strength and flexibility.
1. Sign up here: https://www.timsenesiyoga.com/2022summerchallenge
2. Subscribe and Turn on the Notification Bell: https://www.youtube.com/yogawithtim?sub_confirmation=1
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Instagram: @TimSenesiYoga
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#morningflow #morningyoga #fullbodyflow
