Hello and Welcome! Relax and flow through this class with me – All levels are welcome. We’ll be building strength, mobility and flexibility, while deepening our mind-body connection. Ready when you are!
Thanks for watching!
🖤Kelly
—
DISCLAIMER
This is my own personal workout and may not be suited for you. I strongly recommend you consult with your physician before beginning any exercise program. By engaging in this exercise, you agree to do so at your own risk.
