CrossFit Workout of the Day: 240414

Rest Day Recommended read: “If Not Me, Then Who?” — Honoring the Legacy of Travis Manion In 2007, with a second deployment to Iraq on the horizon, United States Marine Corps 1st Lt. Travis Manion’s family questioned why he had to go back to war. His answer exuded character and bravery: “If not me, then who?” Learn more about how to get involved with the Travis Manion Foundation and Manion WOD →

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