Time to focus and recalibrate through this transformational practice based on the yoga teachings of Paramhansa Yogananda. Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice …
This material was originally published here.
Time to focus and recalibrate through this transformational practice based on the yoga teachings of Paramhansa Yogananda. Maitri Smithhisler, E-RYT500 leads an Ananda Yoga practice …
This material was originally published here.
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One of the biggest benefits of daily yoga is the
Walking for 30 minutes a day and practising yoga can