Physiotherapists Mohammed Nadeem and Shyam Kumar Tripathi of Aster Speciality Clinic for Orthopaedics and Physiotherapy, demonstrate a few exercises and stretches that can help in alleviating back pain.
Physiotherapists Mohammed Nadeem and Shyam Kumar Tripathi of Aster Speciality Clinic for Orthopaedics and Physiotherapy, demonstrate a few exercises and stretches that can help in alleviating back pain.
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Progressive Muscle Relaxation is a deep relaxation technique that can
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Tap in with us for a FULL BODY dumbbell strength
Grace Aigbe commemorates with Muslims as Ramadan fasting starts on
Famous Nigerian televangelist, Jerry Eze , will lead a four-day