Find 5 minutes for yourself in your busy mornings to practice this quick yoga sequence. Share this video to inspire others. Our goal is to make good health a priority, promote wellbeing and make this world a healthier place to live in. Thank you!
Visit our website at:
https://theyogainstitute.org/
Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907
Sign up for our 200HR TTC – 2 Months TTC On Campus – English:
https://theyogainstitute.org/200-hrs-part-time-ttc-on-campus-english
Register for our 200HR TTC – 2 Months TTC Online – Hindi:
https://theyogainstitute.org/200-hrs-part-time-ttc-online
Watch our video on “Six Essentials Asanas For Full Body Workout | Dr. Hansaji Yogendra” by clicking the link below:
Subscribe to our channels to stay updated:
https://www.youtube.com/c/TheYogaInstituteHindi
https://www.youtube.com/channel/UCjrLIC_vt3NDf2PavHu9eEA
https://www.youtube.com/c/NispandMeditationApp
https://www.youtube.com/c/theyogainstituteofficial
https://www.instagram.com/hansajiyogendra/
https://www.facebook.com/theyogainstituteofficial
https://www.instagram.com/theyogainstituteofficial/
https://www.linkedin.com/company/theyogainstituteofficial/
Tweets by tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_YogaAsana