What if simply changing WHEN you eat could help you feel better than you have in years?
Practiced over the centuries in many cultures (and in a variety of ways!), fasting has become a popular, science-backed strategy for overcoming things such as fatigue, insomnia, digestive issues, mood swings, low sex drive, headaches, weight issues, and much more!
Intermittent fasting, juice fasting, water fasting, dry fasting, spiritual fasting…
How do you determine which fasting lifestyle is right for you?
During The Fasting Lifestyle Summit, you can expect to be educated and inspired to “hit the reset switch” on your health and begin living in alignment with simple, fundamental, health principles that include the essentials of good nutrition and optimal meal timing.
40 fasting experts are here to help you determine a set of fasting rules that “work” for you, as well as cultivate discipline amid your social events and relationships to make healthy choices – especially in regard to any specific health condition you’re trying to resolve or improve.
Here’s a sample of the talks you’ll see at The Fasting Lifestyle Summit:
+ Intermittent Fasting and Cyclic Feeding with Dr. Daniel Pompa
+ Metabolic Health and The Survival Paradox with Dr. Isaac Eliaz
+ Intermittent Fasting for Women with Dy Ann Parham
+ Weight Loss and Fasting with Dr. Jason Fung
+ Fasting for Gut Health with Dr. Michael Ruscio
+ Fasting for Leaky Gut and Autoimmunity with Dr. Peter Osborne
+ Healing Breast Cancer with Dr. Veronique Desaulniers
+ Intermittent Fasting and Ketogenic Diet with Dr. David Jockers
+ How to Break a Fast with Chef Cynthia Louise
+ Intermittent Fasting as a Spiritual Practice with Dr. Daniel Kalish
+ 30 more informative discussions on a variety of fasting strategies!
Stay inspired and on-track with these empowering sessions, and experience for yourself how the healthy facets of the fasting lifestyle can support you in reaching your health goals.
Begins March 20, 2023
Kind regards,
Val
P.S. When you register for The Fasting Lifestyle Summit, you’ll also unlock early-access interviews, complimentary guides (see below) and helpful eBooks about living your most resilient life!
This content was originally published here.
