Fat Loss Expert: Diet Myths, Weight-loss & Counting Calories

This week on The Referral, Personal Trainer James Smith joins Dr Karan in the studio. Described as the ‘Gordon Ramsay’ of the fitness industry, James gets real about fat loss, the weight-loss injection and changing your daily habits to drop weight in a healthy, less stressful way.

Karan also brings you ‘What The Health’, the latest in health and science in the news, and he answers YOUR questions in ‘Crowd Science’.

If you have a health-related question and want to get in touch, just head to TheReferralPod.com.

Timecodes:
00:00 Intro
01:48 What The Health
04:19 Interview
28:15 If it Ducks like a Quack
31:02 Crowd Science

A Sony Music Entertainment production.

Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts

To bring your brand to life in this podcast, email [email protected]

This content was originally published here.

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