Join me for a morning workout designed with feel good exercises to gently wake your body up and get your blood pumping. The workout is super beginner friendly and involves no equipment.
If you have done my other 10 minute morning workout, this is a great progression to try with slightly harder exercises and a little bit more moving.
Sign up to my ONLINE HOME WORKOUT STUDIO for more workouts: https://www.monikalarssen.com
WORKOUT BREAKDOWN
Remember everybody is different it is important to make this your workout own by taking more rest time or modifying the exercises to suit you.
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MY LINKS
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Website: http://www.monikalarssen.com
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DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor or before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
#morningworkout #morningexercise #homeworkout
