Food Fridays: Cooking with Kelli A mediterranean dish : Orange marmalade chicken

This will be another healthy choice to keep us on track with our health quest. Continue the journey through better food choices and eating at home. Eat fresh, Buy local and Make it yourself at home. Support the local economy and eat fresher, healthier foods to support better health. You come around once, so make it count.

Basic ingredients: chicken wings, or thighs with skin on, various spices you like, garlic, salt and pepper, orange marmelade, soy sauce, dijon mustard

Season and sear chicken skin until brown in a sautee pan. Sauce: Orange marmalade, soy sauce, dijon mustard, lemon juice, garlic powder, onion powder,. Mix and Add remaining ingredients as a sauce in and cook at 350 F until tender. In the last 10 minutes, you can broil the skin to finish browning if desired. Serve with quinoa, couscous or rice and some veggies.

Thank you for your support @DawnYarnDoll and @mrshighe9788 , Shout out to @connectionoflivesandinterests for the recall tip and channel support

Food information links
https://www.delish.com/food-news/a43482954/microwave-popcorn-dont-eat/

https://www.huffpost.com/entry/100-percent-orange-juice-artificial_n_913395

28 American Foods That Are Banned In Other Countries

This week’s food news: Recalls from the USDA Kielbasa
https://usda.gov/recalls

https://www.fda.gov/food/outbreaks-foodborne-illness/outbreak-investigation-salmonella-cantaloupes-november-2023

https://www.fsis.usda.gov/recalls

Banned Ingredients in Europe and How Food Companies Are Affected

https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#3.-Increases-your-risk-of-obesity-and-weight-gain

https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#1.-Adds-an-unnatural-amount-of-fructose-to-your-diet

10 Deceiving New Names for High-Fructose Corn Syrup

usda.gov/food-safety check nutrition of foods and check out recalls

https://www.ewg.org/what-are-pfas-chemicals

https://www.fda.gov/food/environmental-contaminants-food/and-polyfluoroalkyl-substances-pfas#:~:text=Per%2D%20and%20polyfluoroalkyl%20substances%20(PFAS)%20are%20chemicals%20that%20resist,%2C%20and%20fire%2Dfighting%20foams.

https://www.gobankingrates.com/saving-money/shopping/reasons-i-stopped-shopping-at-dollar-tree/

Please use cast iron or stainless steel pans to avoid these chemicals used on non-stick pans

Please use fresh food when possible and in season.

Please support your local farmers when possible

This is an interesting video I am in the process of watching- The title The Invisible fatal conveniences that are making us sick

Fat, Sick and Nearly dead regarding juicing and its benefits to overall health
https://youtu.be/e98mixoACOo?si=ZZtY5NJOYo-MMgyn

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Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5189394009686016

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