Souffle is a French food which can be savory or sweet. The cheese souffle is a reasonbly quick item to make. Ingredients Milk, cheddar cheese, nutmeg, parmesan cheese, eggs- separated, salt and pepper, butter, flour
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Food information links
This week’s food news: Recalls from the USDA
https://www.fsis.usda.gov/recalls-alerts/jens-breakfast-burritos-llc-recalls-ready-eat-breakfast-burrito-products-due
https://www.fsis.usda.gov/recalls
This is the link you can search on the nutrition of any food. Insert food name in seach box
https://fdc.nal.usda.gov/fdc-app.html#/
https://regask.com/food-ingredients-banned-in-the-eu/
https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#3.-Increases-your-risk-of-obesity-and-weight-gain
https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#1.-Adds-an-unnatural-amount-of-fructose-to-your-diet
usda.gov/food-safety check nutrition of foods and check out recalls
https://www.ewg.org/what-are-pfas-chemicals
https://youtu.be/t8qGtEVh7oQ?si=jq8duxvDrfHAB6ZB documentary on PFAS
https://www.fda.gov/food/environmental-contaminants-food/and-polyfluoroalkyl-substances-pfas#:~:text=Per%2D%20and%20polyfluoroalkyl%20substances%20(PFAS)%20are%20chemicals%20that%20resist,%2C%20and%20fire%2Dfighting%20foams.
https://www.gobankingrates.com/saving-money/shopping/reasons-i-stopped-shopping-at-dollar-tree/
Please use cast iron or stainless steel pans to avoid these chemicals used on non-stick pans
Please use fresh food when possible and in season.
Please support your local farmers when possible
This is an interesting video I am in the process of watching- The title The Invisible fatal conveniences that are making us sick
Fat, Sick and Nearly dead regarding juicing and its benefits to overall health
https://youtu.be/e98mixoACOo?si=ZZtY5NJOYo-MMgynCheck out streamyard if you need a software provider for your live broadcasts
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