Food Fridays Cooking with Kelli: How to make a souffle

Souffle is a French food which can be savory or sweet. The cheese souffle is a reasonbly quick item to make. Ingredients Milk, cheddar cheese, nutmeg, parmesan cheese, eggs- separated, salt and pepper, butter, flour

Check out @drizzlestank for my theme song

Food information links

This week’s food news: Recalls from the USDA
https://www.fsis.usda.gov/recalls-alerts/jens-breakfast-burritos-llc-recalls-ready-eat-breakfast-burrito-products-due

https://www.fsis.usda.gov/recalls

This is the link you can search on the nutrition of any food. Insert food name in seach box
https://fdc.nal.usda.gov/fdc-app.html#/

https://regask.com/food-ingredients-banned-in-the-eu/

https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#3.-Increases-your-risk-of-obesity-and-weight-gain

https://www.healthline.com/nutrition/why-high-fructose-corn-syrup-is-bad#1.-Adds-an-unnatural-amount-of-fructose-to-your-diet

10 Deceiving New Names for High-Fructose Corn Syrup

usda.gov/food-safety check nutrition of foods and check out recalls

https://www.ewg.org/what-are-pfas-chemicals

https://youtu.be/t8qGtEVh7oQ?si=jq8duxvDrfHAB6ZB documentary on PFAS

https://www.fda.gov/food/environmental-contaminants-food/and-polyfluoroalkyl-substances-pfas#:~:text=Per%2D%20and%20polyfluoroalkyl%20substances%20(PFAS)%20are%20chemicals%20that%20resist,%2C%20and%20fire%2Dfighting%20foams.

https://www.gobankingrates.com/saving-money/shopping/reasons-i-stopped-shopping-at-dollar-tree/

Please use cast iron or stainless steel pans to avoid these chemicals used on non-stick pans

Please use fresh food when possible and in season.

Please support your local farmers when possible

This is an interesting video I am in the process of watching- The title The Invisible fatal conveniences that are making us sick

Fat, Sick and Nearly dead regarding juicing and its benefits to overall health
https://youtu.be/e98mixoACOo?si=ZZtY5NJOYo-MMgynCheck out streamyard if you need a software provider for your live broadcasts

Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5189394009686016

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