Full Body Power Flow With Tana

Hope you enjoy this 30 min full body power flow filming from home roots in Kenya 🙂 Expect a playful + spicy and sweet practice were we build strength + tone throughout our whole body. subscribe for new flows every week 🥰 For full length practices start your 3 day free trail inside Tana Studio today https://tanastudio.me/

Stay at Moringa House Kenya (were this was filmed)

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Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.

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