Pro bodybuilders are known for eating highly controlled diets – and getting amazing results. But such restriction is only meant for controlled periods of time. Here’s what we can learn from controlled environments and how to apply it to the more realistic routines of our lives. Sponsored by LMNT – get your free sample pack at http://drinklmnt.com/MarcusFilly https://youtu.be/3QxBIK0RjLs
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