As a nutritional therapist (certified nutritionist), I am often asked what I feed my kids in a day. In this video, our family shares what a typical day of eating looks like. We also share some tips on eating healthy nutritious foods all while finding a balance between nutrient-dense foods and managing real life.
We discuss snacking, eating out and eating at fast-food restaurants. We also talk about portions and sugary snacks. You don’t want to miss this if you have kids and trying to figure out how to properly feed your kids! We also talk about portions and sugary snacks. You don’t want to miss this if you have kids and trying to figure out how to properly feed your kids!
How do you feed your kids? What do you do that is similar? What do you do that is different? Comment below and let me know!
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NOTES:
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Supporting you to be your best self (and your kids!) with evidence-based functional nutrition with a focus on Carnivore Keto and anecdotal n=1 information ♥️
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**DISCLAIMER:
I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. If you think you have low iodine issues and plan to start a new supplement protocol, I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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