Welcome to this 45 minute morning vinyasa yoga flow for gratitude, joy, and inner acceptance. This is a slow-paced, energizing, practice to help us drop out of the mind, and tune into the body as we honour the rhythm of the breath and this present season of our lives.
If you enjoyed this practice and would like to explore more classes like this, check out the playlist down below, or leave a comment requesting what you would like to see more of. Thanks for joining us!
MORNING YOGA | PLAYLIST
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MUSIC
‘Good Morning Guitar Music’ – composed by Christos Anestopoulos
Licensed from Nature Healing Society
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Be respectful of your present life situation before commencing any mindfulness, movement or nourishment programs. By taking part in our offerings, you understand and agree that neither G.M. GLOBAL Grounded in Motion nor any persons associated with it have any liability to you for any injury, loss, or ailment you may suffer before, during, or after connection with our shared content. Thank you for cultivating the space to nourish your wellbeing.
