ORDER NOW! My Anti-Aging Cookbook Is Here

Grace O Celebrates Her Second Gourmand Best in World Award!

Grace O attended the Gourmand International 2023 Awards ceremony in Umea, Sweden, with members of her FoodTrients team, her husband, Rupert Ouano, and other family members, all of whom joined in celebrating Grace O receiving the 2023 Gourmand award for the Best in the World in Health and Nutrition category for her cookbook, Anti-Aging Dishes from Around the World. Because this cookbook won a national award for Health and Nutrition, we were allowed to compete in the global competition for the Best in the World award.

Grace O is deeply honored to receive a second international award from Gourmand for her latest cookbook published by Skyhorse Publishing and distributed by Simon & Schuster. Grace O’s previous cookbook, The Age Beautifully Cookbook, was awarded the 2017 Gourmand World Cookbook Awards’ top honor — ‘Best in the World’ – in the Innovative category at Gourmand’s annual awards event in Yantai, China.

As noted on Gourmand’s award, Grace O’s cookbooks are:

“All based on the principles of FoodTrients, the recipes in Grace O’s book take us on a journey through a world of thousands of cultures, all brought together for healthy eating. A gigantic undertaking in adapting many different culinary traditions for a result that makes you want to take care of yourself and your loved ones by cooking and, above all, by eating together.” – Gourmand 2023 Award for Best in Health & Nutrition Book in the World.

About Gourmand International 2023 Awards:
With over 100.000 screened books and publications from some 230 countries and regions, the Gourmand Awards bring an overview about food and drink information published all around the world. Gourmand prepared posters for the winners by countries that have been selected to compete for the Best in the World in 2023. All the posters have the front cover of the book, and a presentation text in English. It has been a huge amount of work for Gourmand, but it is little compared to the dedication and efforts of the authors and publishers.

There are 1,250 posters in total, 1,067 posters for Food Culture books, and 183 for Drinks Culture books, with books from 142 countries. Posters are helpful for international promotion, attract attention from other countries, and open the door to foreign rights trade and distribution. In fact, reading these posters is like reading a book on the State of Food and Drink Culture 2022.

Each category presents its national winners before the Best in the World Ceremony. The scope of this selection reflects the passion of all humanity for cooking, as well as the immense food challenges of the 21st century. This year the awards were held in Umea as part of the Umea Food symposium, where chefs from around the world attended and demonstrated.

Grace O is deeply thankful and honored that Gourmand has acknowledged the importance of her work in researching and creating healthy and tasty FoodTrients recipes for everyone to enjoy!

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Chef and author Grace O has traveled the world in search of delicious, good-for-you foods.

This just in!  The Anti-Aging Dishes from Around the World cookbook has made “Best Seller” status on Amazon. We want to thank everyone who bought the E-cookbook or a hardcover copy, and we are especially grateful to everyone who also posted a review. As a result of all of those positive reviews, the cookbook has received a 4.9 out of 5 stars and the e-book is ranked #3 in Low Fat Cooking, #7 in Cancer Cookbooks, and #7 in Heart Healthy Cooking. Way to go, all of you health-minded cooks!

We also received exciting news that Grace O’s new cookbook, Anti-Aging Dishes from Around the World, has been named a national winner of the Gourmand Cookbook Awards in the Health & Nutrition category. This means the cookbook is now eligible for the “Best in the World” award, which Gourmand will announce at the Umea Food Symposium event in Sweden in May. Grace’s last cookbook, The Age Beautifully Cookbook, won a “Best in the World” for Innovation in 2017 and The Age GRACEfully Cookbook, won Living Now Books “Gold-Award” in 2015.

Anti-Aging Dishes from Around the World: Recipes to Boost Immunity, Improve Skin, Promote Longevity, Lower Inflammation and Detoxify

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“Over the years I’ve told my patients that when trying to lose weight, or to just get healthier, you don’t have to go on a bland, tasteless diet regimen. This cookbook proves my case.” – Mark Rosenberg, M.D.

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Chef and author Grace O has traveled the world in search of delicious, good-for-you foods. Her passion for discovering food treasures from the Blue Zones and elsewhere, where people live longer, healthier lives, is the driving force behind FoodTrients.com and her new cookbook, Anti-Aging Dishes from Around the World.

In her third cookbook, Grace O delivers all the hallmarks of her two previous award-winning cookbooks, and more. In addition to 250 easy-to-make recipes using everyday favorites, exotic ingredients, and superfoods from around the world, Anti-Aging Dishes from Around the World includes healthy resources, guides, and tips for improving your lifespan and health-span.

The book also features invaluable guides to:

• Herbs and Spices from Around the Globe
• Top 50 Foods for Longevity
• Alternative Flours and Grains
• The Healthiest Cooking Oils
• Better-for-You Sweeteners
• The Best Anti-Aging Teas
• The ”New” Ancient Grains

And of course, her signature FoodTrients chart that tracks the health benefits of each recipe (at right).

Grace O’s global approach to her age-fighting recipes ramps up the flavor profiles of each dish to entice food lovers everywhere. She takes classic recipes and gives them international twists with a few simple steps, creating very interesting meals. For example, people will love her global take on chicken soup with recipes developed with Asian, French, Greek, Middle Eastern, Mexican, Latin, and Indian variations.

She does the same thing with basic sauces, pestos, main dishes, pastas, bowls, drinks, and more.

Her recipes use superfoods and spice profiles from all over the world, including Africa, Asia, Latin America, Polynesia, Australia, Europe, the Middle East, India, Mexico, and the U.S.

If you want to know the top foods for aging better or the difference between prebiotics and probiotics; which cooking oils are best to use; which salts are healthier; the perfect teas to help you calm down, energize, or fight the flu. . .this is the cookbook for you.

All proceeds from this new book will be donated to the Grace O Foundation, which supports educating the public about nutrition, working with other food-based non-profits, and participating in research that explores food and the diseases of aging.

Order now on Amazon and Barnes & Noble.

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