Diet and exercise play a huge role in colon cancer prevention. Eating fresh fruits and vegetables, avoiding red meat and alcohol, and regular exercise all help prevent colon cancer.
Diet and exercise play a huge role in colon cancer prevention. Eating fresh fruits and vegetables, avoiding red meat and alcohol, and regular exercise all help prevent colon cancer.
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Eating in a calorie deficit is the key to successful
Full Chair Workout For Over 60s – No Equipment |