realistic what I eat in a week: high protein meals for fat loss

Hey girl hey! Welcome back to my channel. In this week-long vlog, I’ll be sharing my delicious and satisfying high-protein meals that have been instrumental in my own fat loss journey. Get ready for a week of mouthwatering recipes and valuable insights that will not only keep you full but also aid in burning fat. This is a realistic look at the meals I eat but keep in mind I am not nutritionist or healthcare professional these are just the meals I am eating to meet my goals.

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Editing: premiere rush
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ABOUT ME
I am a full time Product Design & Development manager based in Atlanta by way of NY. Here on my channel I share my day to day life balancing career, motherhood/lifestyle and entrepreneurship as I document that journey of creating my dream life.
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FTC DISCLAIMER: This video is not sponsored. Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission with no additional charge to you! Thank you for supporting me and my channel.

Tags:
High Protein, Meals Fat Loss Diet, What I Eat in a Week, High Protein Recipes, Healthy Meal Ideas, Fitness Journey, Nutrient-Dense Foods
Meal Prep, Weight Loss

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