I’m a Yoga Teacher and This is the One Word I Hate To Say

I'm a Yoga Teacher and This is the One Word I Hate To Say

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s not uncommon for yoga teachers to have a few crutch words in our vocabularies. We often rely on “um” or “so” when searching for the next thing to say. A crutch phrase […]

Yoga For Pelvic Floor | Yoga With Adriene

Yoga For Pelvic Floor | Yoga With Adriene

Yoga For The Pelvic Floor- full yoga workshop with Adriene. This all-levels session focuses on how to build strength, stabilize, soften, and awareness in the pelvic floor. This will influence all yoga asana as well as provide you valuable time to breathe and center. Connect brain and body in a way that serves. Subscribe to […]

Keep Talking About President Biden’s Age

Keep Talking About President Biden’s Age

Keep Talking About President Biden’s Age Why he should exploit, for political purposes, his wisdom and experience. In his State of the Union address last week, President Biden pushed for a plan to curb sky-high executive compensation, announced more humanitarian aid for Gaza, and mentioned artificial intelligence for the first time ever in the annual […]

Yoga and a mortgage? Guaranteed Rate has a new app for that

Yoga and a mortgage? Guaranteed Rate has a new app for that

A mortgage lender isn’t the first place most people would turn to for yoga, meditation or personal wellness. However, Guaranteed Rate hopes to change that with the launch of its new consumer-focused Rate App. The free app, which officially launches Tuesday, allows users to price out mortgages, personal loans and other finance products that Guaranteed […]

Nutrition 101 Fuel for Upper Muscle Bodybuilding

Nutrition 101 Fuel for Upper Muscle Bodybuilding

Want to build muscles for strength? Join us in our video. Discover the nutrition required for muscle building and the unique outcomes offered. Don’t forget to subscribe for more insightful content! #health #healthtips @ Workout Shirts: https://www.redbubble.com/shop/ap/71193386 https://www.redbubble.com/shop/ap/72235914

Virtual 10 Minute Conditioning – Lower body workout (03/28/2024) – 8:30 AM PT

Virtual 10 Minute Conditioning - Lower body workout (03/28/2024) - 8:30 AM PT

This is a donation based live virtual workout brought to you by the J. Ramos Works Foundation. To support these classes and our goal to make these workouts accessible to everyone, please send a tax deductible donation at: https://www.jramosworks.com/donate. Don’t forget that you can get entries for an Amazon Gift Card Prize just by taking […]

Guarding Against Adult Ear Infections: Recognizing Signs and Implementing Prevention Strategies – Natural Healing Magazine

Guarding Against Adult Ear Infections: Recognizing Signs and Implementing Prevention Strategies Ear infections are not exclusive to childhood; adults can also experience this discomforting condition. Recognizing the signs and adopting preventive measures is crucial to maintaining ear health. In this article, we’ll explore the signs of adult ear infections and provide practical tips for prevention. […]

Why Are Microplastics Dangerous to Our Health? Experts Explain

Why Are Microplastics Dangerous to Our Health? Experts Explain

What Are the Health Risks of Microplastics in Our Bodies? Plastics break down into tiny bits that are absorbed into our arteries, blood, and organs. Read on to learn about the potential harms and how to reduce exposure. It seems like microplastics are everywhere these days. These tiny plastics are in the air we breathe, […]

Secret to anti-aging might be hidden inside all of us, say scientists

Secret to anti-aging might be hidden inside all of us, say scientists

The secret to anti-aging may already be inside all of us, scientists suggest Researchers found certain blood cells can be ‘reprogrammed’ to stop aging The therapy involves modifying blood cells to attack others that control aging READ MORE: Get more secrets to a healthier you on our new wellness page! Forget the Fountain of Youth […]