Fix TIGHT Hamstrings & Lower Back Pain | 2 SIMPLE Exercises

Fix TIGHT Hamstrings & Lower Back Pain | 2 SIMPLE Exercises

If your hamstrings and lower back are always tight and on the verge of cramping this video will teach you how to fix your tight hamstrings and lower back pain WITHOUT having to stretch them. Static and dynamic hamstrings stretches don’t create a lasting change unless you understand why your hamstrings are tight in the […]

Exploring New Flavors | Juicing Apple Zucchini Juice with my Nama J2

Exploring New Flavors | Juicing Apple Zucchini Juice with my Nama J2

Juice with me! In this video, I am trying apple and zucchini juice for the first time and sharing my thoughts and reactions. I love trying new recipes, so if you know any good, healthy recipes, I would love to hear from you in the comments! ✨ Interested in losing weight naturally? Check out my […]

2024: Most Americans are Totally Unprepared for War – Vaccine Impact

by Brian Shilhavy Editor, Health Impact News World War 3 continues to escalate today, on the first day of 2024, as the Red Sea is quickly turning into a full blown Naval War. Iran has reportedly now deployed a war ship to the Red Sea. TEHRAN (Tasnim) – The Iranian Navy has dispatched a destroyer […]

Syphilis rises six-fold in Australian women over 10 years, sexual health report says

Syphilis rises six-fold in Australian women over 10 years, sexual health report says

Australia records highest number of syphilis cases in 10 year period, report says By Joshua Boscaini Australia is experiencing a “concerning” rise in syphilis, with data showing case numbers have tripled over the past decade. Key points: The Kirby Institute report said Australia recorded the highest number of syphilis diagnoses in a 10 year period […]

Exposing the Christian Zionism Cult – Vaccine Impact

(Romans 9:6) For not all who are descended from Israel are Israel. by Brian Shilhavy Christian Zionism is a cult, a very dangerous cult. I refer to this teaching as a “cult” because it is not based on the writings of the Bible, although it tries to use the Bible to justify its doctrines. Christian […]

Healthy Mardis Gras Recipes

Healthy Mardis Gras Recipes

3 Mardis Gras Recipes, Made Healthier Take it from an RDN, you can celebrate Fat Tuesday and the flavors of New Orleans without sacrificing nutrition goals. For as long as I can remember, I have dreamt of visiting New Orleans. The people, the culture, the traditions, and especially the food are just things that I […]