A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast
A Dietitian’s #1 Dinner Recipe to Help Her Clients Lose Weight Fast In the quest for weight loss, dinner often becomes the focal point of attention. It’s the meal where you seek both satisfaction and sustenance after a long day. It’s also the point where many of us struggle to make the right choices. Enter […]
No, Intermittent Fasting Won’t Kill You
You probably saw the headlines that intermittent fasting increases cardiovascular mortality by 91%. Given the popularity of intermittent fasting, it was bound to be a click-generator. There are a few reasons why you should selectively ignore this story. In brief, intermittent fasting probably won’t double your chance of dying early. But there is at least […]
The 9 Unhealthiest Fast-Food Breakfast Burritos, According to Dietitians
The 9 Unhealthiest Fast-Food Breakfast Burritos, According to Dietitians Breakfast burritos are convenient—and delicious—in the way that they pack all your favorite savory a.m. foods into a warm tortilla, so you don’t have to sit down to a morning meal with a fork and knife. However, most of the burritos you’d grab at the drive-thru […]
Gobble Up Your Thanksgiving Turkey for Better Gut Health – I Spy Physiology Blog
With Thanksgiving just around the corner, many people connect their post-feast drowsiness to the amino acid tryptophan found in turkey. But how does tryptophan make you feel sleepier and more relaxed? It turns out tryptophan is not only known for causing those cozy post-meal naps but also for being a precursor to Vitamin B3, serotonin […]
How Much Weight Can I Lose In 24 Hours? | Do Not Try This!
DO NOT TRY THIS AT HOME!! – Inspired by athletes in weight divisions who need to cut weight last minute to compete I decided to see how much TOTAL bodyweight I could lose in 24 hours. This meant ZERO food, minimal drink and extensive exhausting exercise. DISCLAIMER: THIS IS NOT A WAY TO LOSE WEIGHT […]
The 25 Most Iconic Fast-Food Drinks of All Time
The 25 Most Iconic Fast-Food Drinks of All Time If there is anything to take away from multi-course menu pairings at fine dining establishments, it’s that your drink should never be an afterthought. The right beverage matched perfectly with the right food item can completely elevate a meal. Think of a great steak dinner with […]
I Tried Flor-Essence Herbal Detox Tea. Here’s My Review
Better Living uses affiliate links. If you make a purchase through them, we may receive a small commission (for which we are deeply grateful) at no cost to you . After feeling tired, bloated, and unable to focus in the new year, I felt like my body could use a reset. Thank you, stressful holiday […]
Dietitian Reacts to Liezl Jayne Strydom’s 42lb Weight Loss Diet Plan
Get 15% off OneSkin with the code ABBEYSHARP at https://www.oneskin.co/ #oneskinpod Thanks OneSkin for sponsoring today’s video! Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today I’m going to be kicking it old school and reviewing this super popular “What I ate to lose 42 pounds” day of eating by lifestyle creator Leizl Jayne […]
The Best Fast-Food Tacos, Ranked
The Best Fast-Food Tacos, Ranked The search for the best fast-food tacos is not a quest to be taken lightly. When you’re craving tacos—like within 10 minutes or else—there are a plethora of options on hand. This is a great thing. The more tacos there are in the world, the better off we all are. […]
All Time Best Juicing Weight Loss Recipes
Contents 1. Juicing For Weight Loss Recipes s and 2. Juice Recipes For Weight Loss 3. Juice Recipes for Weight Loss Naturally in a Healthy Way 4. 5 Juicing Recipes For Rapid Weight Loss Infographic 5. Juicing Recipes for Detoxing and Weight Loss 6. 11 Best Tasting Juicing Recipes For Energy and Weight Loss 7. […]