Downward dog beside a hog: A Colorado sanctuary that rescues pigs offered summer yoga
DEER TRAIL — Every now and then, Cheerios rain down on a sea of brightly colored yoga mats as 20 strangers glide through a series of yoga poses. Beneath them, quivering pink snouts chase after the Cheerios, and by the time everyone transitions into the warrior pose — arms outstretched, feet planted wide apart — […]
New “Food Group” Controls High Blood Sugar
For years leading natural doctors, health experts and alternative cancer clinics have been pointing to the amazing healing benefits of an antioxidant group called flavonoids. I won’t put myself in that class of medical expert, but my team and I have certainly agreed and reported on many of their findings over the years. Now, in […]
This Unhealthy Food Is As Addictive As Drugs: The Reason Why We Eat Too Much Sugar
You know sugar isn’t good for your body, but even if you want to cut out sugary foods it can feel next to impossible to achieve. Do you lack willpower, or is there something else going on? New research reveals there’s a reason why sugar feels so addictive and it has little to do with […]
Finally, New Common Sense Nutritional Food Label Guidelines!
Browse your local supermarket, and you’ll spot the words “healthy” on many not-so-healthy foods. These include sugary cereals, granola bars, highly sweetened yogurts, and white breads. Now the United States Food and Drug Administration (FDA) aims to change that. A recently unveiled proposal would align more closely with current nutrition science and updated Dietary Guidelines […]