Stop Arthritic Joint Pain, No Meds Needed!

Stop Arthritic Joint Pain, No Meds Needed!

Bob and Brad demonstrate how to stop arthritic joint pain without any medication. Website: https://bobandbrad.com/ Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Bob and Brad Amazon Store: https://amzn.to/3jAM0JN Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support! ~~~~ Video Chapters […]

15 Min Morning Yoga Flow | Yoga To Stretch, Breathe, & Feel Your Best

15 Min Morning Yoga Flow | Yoga To Stretch, Breathe, & Feel Your Best

Welcome to this yoga practice that is the perfect opportunity to move the body, bring alertness to the mind, and get you ready to start the day. This yoga practice will release tension, stiffness, and stress out of your whole body allowing you to gain peace from within. Let go of any worries as you […]

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

💥 START Dr Dan’s FREE 7 Day Singing Course – https://7daystoabettervoice.com ✅ ENROL in Dr Dan’s Online Singing Courses – https://www.voiceessentials.com.au 📌 Private Singing Lessons with Dr Dan available NOW – https://www.djarts.com.au Affiliate Link – https://drdan.co/vocalmist Discover the eight foundational pillars of singing in this enlightening video, where we delve into Body Alignment & Tension, […]

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

💥 START Dr Dan’s FREE 7 Day Singing Course – https://7daystoabettervoice.com ✅ ENROL in Dr Dan’s Online Singing Courses – https://www.voiceessentials.com.au 📌 Private Singing Lessons with Dr Dan available NOW – https://www.djarts.com.au Affiliate Link – https://drdan.co/vocalmist Discover the eight foundational pillars of singing in this enlightening video, where we delve into Body Alignment & Tension, […]

10 Best Yoga Poses to Improve Posture | livestrong

10 Best Yoga Poses to Improve Posture | livestrong

Get a happy back with these 10 yoga poses for better posture, which can help you counteract issues like forward head posture, swayback and rounded shoulders. This content was originally published here.

8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight

8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight

8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight MensXP Team Credit: Instagram/Malaika Arora Warrior II Channel your inner K-drama hero! This powerful pose tones thighs and hips, making you ready to conquer any post-holiday mountain (both literal and metaphorical). Credit: iStock Downward-Facing Dog Unleash your inner sun! This classic pose stretches your […]

5 Exercises for a Strong Lower Back and lower back pain relief

“Improving Spinal Health: Low-Impact Exercises for Lower Back Pain Relief” Lower Back Pain is a universal human experience.Almost everyone has it at some point.If your job involves repetitive lifting, pulling, or anything that twists the spine, it may contribute to Back Pain.However, sitting at a desk all day comes with risks of its own, especially […]