10 effective natural remedies to remove stretch marks

Stretch marks, those pesky lines that appear on the skin due to rapid stretching, are a common concern for many women, especially during pregnancy, puberty, or rapid weight gain or loss. While they are a normal part of these life changes, the appearance of stretch marks can understandably cause self-consciousness and dissatisfaction with one’s body […]
Natural remedies for acid reflux and heartburn

Natural remedies for acid reflux and heartburn Joy Onuorah Millions of people experience acid reflux and heartburn. Acid reflux is when stomach acid gets pushed up into the esophagus, which is the tube that carries food and drink from the mouth to the stomach. The most common symptom of acid reflux is known as heartburn, […]
10 natural remedies to beat your seasonal allergies

These past few months have been vexing for many an allergy sufferer. Many of us have endured – sometimes even quite severe – symptoms we’ve never experienced before. If you’re like me and you’re tired of popping antihistamines at every turn, worried about the side effects of taking them 2-3 times a day, perhaps it’s […]
Ask Dr. Walt 27 – Natural Medicines for Upper Respiratory Infections like a cold or the flu

The “common cold” is aptly named as nearly everyone catches colds. The U.S. population experiences nearly one billion colds annually. Children usually have about six to ten colds per year. Adolescents and adults have two to four. Common colds are the main reason that children miss school and adults miss work. Conventional medicine doesn’t have […]
Natural remedies might not be better – so why do we still prefer them? | Well actually | The Guardian

Let’s say that one day, you wake up incredibly itchy. A doctor recommends two drugs – one natural and one synthetic – to help with the scratching. Or, you start having intense mood swings, and you go to your doctor, who presents you with the option of taking a natural or a synthetic drug. Which […]
The Dark Side of Teeth Whiteners – Institute for Natural Healing

There’s no doubt about it… We love white teeth. This is true despite the fact that most human teeth are not naturally pearly white. Most are shades that tend towards yellow.[1] Despite this, there is an idea, especially in the U.S., that perfectly white teeth are a symbol of beauty and self-care. For this reason, […]
Uneven Skin Tone Solutions: Skin Harmony with Natural Remedies

Uneven skin tone, a common skincare concern, can be a source of frustration and self-consciousness for many. Whether caused by sun exposure, hormonal changes, or other factors, addressing uneven pigmentation is a priority for those seeking a radiant complexion. Fortunately, natural remedies offer promising solutions for achieving a more even skin tone. In this article, […]
Natural remedies for ear infections in dogs

Conventional medications for ear infections in dogs can cause side effects and lead to resistant pathogens. These natural remedies offer an effective, non-toxic alternative. Ear infections are very common in dogs. In fact, your own canine companion has probably had at least one ear infection at some point. Getting a proper diagnosis as to the […]
A holistic approach to dog wellness: Easy steps to a healthier, longer – Dr. Dobias Natural Healing

How I keep my dog healthy and active naturally Who knew attending an interval training class the other day would lead to sharing Pax’s wellness routine and eventually my own? I love going to these classes because it gives me the opportunity to hang out with fun people while getting my heart rate up, which, as many […]
Celebrating 10 years of holistic treatment

Detoxification helps to remove toxins and harmful substances from the body, says Dynapharm Namibia head consultant Moses Mukisa. He says the primary goal of a good detox is to flush out excess fat, vitamins, toxins, or any kind of build-up – good and bad – which may be found in the body. “Some of these […]