Studio Spotlight: The Woods Yoga – Manduka

Studio Spotlight: The Woods Yoga – Manduka

Christine Maguire-DiLuglio is now the owner of one of Rhode Island’s most-loved yoga studios, but as many of us may relate, her yoga journey wasn’t always easy. “When I first began practicing yoga,” she shares, “like so many others, I had no idea what I was doing. I struggled my way through a handful of classes. […]

Tailored stretching: Elbow and wrist exercises (for arthritis and joint pain)

Tailored stretching: Elbow and wrist exercises (for arthritis and joint pain)

In this gentle eleven-minute follow-along stretching video, physiotherapist Jay Milomo is joined by Sylvia who lives with arthritis. Together they demonstrate commonly recommended elbow exercises for people living with arthritis and other musculoskeletal conditions, including elbow bend, wrist flex, wrist extension, wrist turn and wrist lift with weight. This session will be beneficial for stretching […]

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

💥 START Dr Dan’s FREE 7 Day Singing Course – https://7daystoabettervoice.com ✅ ENROL in Dr Dan’s Online Singing Courses – https://www.voiceessentials.com.au 📌 Private Singing Lessons with Dr Dan available NOW – https://www.djarts.com.au Affiliate Link – https://drdan.co/vocalmist Discover the eight foundational pillars of singing in this enlightening video, where we delve into Body Alignment & Tension, […]

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

Singing Skills 101 + Q&A | LIVE HANGOUT with #DrDan 🔴

💥 START Dr Dan’s FREE 7 Day Singing Course – https://7daystoabettervoice.com ✅ ENROL in Dr Dan’s Online Singing Courses – https://www.voiceessentials.com.au 📌 Private Singing Lessons with Dr Dan available NOW – https://www.djarts.com.au Affiliate Link – https://drdan.co/vocalmist Discover the eight foundational pillars of singing in this enlightening video, where we delve into Body Alignment & Tension, […]

How to make Tumeric ginger shot for weightloss

How to make Tumeric ginger shot for weightloss

Here is How to make Tumeric ginger shot for weightloss. Looking to supercharge your metabolism and boost your overall wellness? Look no further than our latest video featuring the incredible Ginger Turmeric Shot recipe! In this video, we’ll guide you through the benefits of each ingredient – from ginger’s digestion support to turmeric’s powerful anti-inflammatory […]