Dua Lipa Says These 5 Yoga Poses Help Her Stay Grounded
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. We can’t all be British pop superstars. But we can practice the same yoga poses as them. In a recent edition of her newsletter, Service95, Dua Lipa discussed how she often turns […]
12-Minute Core-Strength Yoga Sequence for Real People
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. Core strength a beautiful thing—but not for aesthetic, Instagram-worthy reasons. It’s about having the control and support to engage in whatever you like to do (run along the local trail, play tennis, […]
Cannabist Sponsors Pacific Beach Cleanup Event & Oceanfront Live Yoga – LaJolla.com
If you want to spend a few hours volunteering to keep our San Diego beaches — and the entire Pacific Ocean — a bit cleaner, we have the perfect event for you. Local dispensary Cannabist is sponsoring a beach cleanup event on Saturday, July 2. The event will kick off from 11 a.m. and runs […]
Yoga for Focus: A Practice to Recenter Your Attention – Yoga Journal
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. A few weeks ago I was journaling about how I want to be and what I want to do in 2022, but my attention was being pulled in a hundred directions—to worries about the latest variant, news […]
Woman Warns Parents About Satanic New Yoga Barbie, “I Have Seen Children Get Possessed by Demons.”
Yoga has been around for thousands of years and it’s no secret that it has proven mental, spiritual, and physical health benefits. Not only does yoga practice improve your overall sense of well-being, but it also improves sleep quality, lowers high blood pressure, increases flexibility & muscle tone, and reduces stress (just to name a […]
Are We a Fit Nation? Or Are We Just Obsessed With Fitness? – Yoga Journal
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. A historian by training, Natalia Mehlman Petrzela has a PhD and is a history professor focused on the 20th century United States. But her new book Fit Nation: The Gains and Pains […]
I’m Not at Power Yoga Class for the Physical Challenge. I Have That At Home With Four Kids.
This is the only time of day when I am not being physically mounted by either my son or husband. Photo by Yan Krukau on Pexels Hello neighbor! No need to pop out of that handstand, I’m just setting up. Gonna squeeze this lavender-scented mat right next to you. I once had my own, but I started […]
‘Satan Is After the Children’—Christian Influencer Says ‘Yoga Barbie’ Can Lead to Demonic Possession
“Yoga Barbie” could lead to children being possessed by demons, says Christian influencer Yasmeen Suri in a May 3 Facebook post that has since gone viral. Suri shared in an interview with The 700 Club that, having previously been involved with the New Age movement (as well as the occult), she now feels called by […]
Acro Yoga for Beginners – The Best Acro Yoga Poses To Do With A Partner – The Yoga Nomads
Do you want to make your yoga practice more fun and creative while gaining new friends or deepening your connection with your partner? If so, why not try acro yoga? This unique style of yoga is quickly becoming popular all over the world. Nowadays, it’s not unusual to encounter groups of acro-yogis at the beach […]
The Full Moon in Leo Reminds You Who You Truly Are – Yoga Journal
For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today. The Full Moon in Leo, which takes place February 16, 2022, always brings with it spontaneity, play, and the desire to connect with our heart, the center of our being. With Leo’s energy governing the full Moon, […]