Top 3 Types of Yoga for Beginners | AFPA Fitness
Over the past few decades, yoga has rapidly become a household name, which is why it comes as no surprise that it’s now a $27 billion industry, with more than 20 million practitioners. The ancient practice of yoga is now one of our favorite ways to connect our mind and body. Plus it’s a great […]
Bracelet Men Black Lava Healing Balance Beads Reiki Buddha Prayer Natural Stone Yoga Bracelet Women Jewelry on Handmade Artists’ Shop
Bracelet Men Black Lava Healing Balance Beads Reiki Buddha Prayer Natural Stone Yoga Bracelet Women Jewelry This product is also for yoga and meditation. The stones are purchased from a trusted native. I used this personally when I take my yoga. Due to limited number of items available, there will be times if […]
These Are The 5 Best Yoga Poses For Soon-To-Be Mamas
Pregnancy is a beautiful time, but it also comes with aches, pains, and downright discomfort. What can you do to have a more relaxing nine months? Yoga! This content was originally published here.
Revolution Power Yoga under new ownership
In 2012, Julie Kiddoo had a calling. She was moved to deliver yoga to as many people as possible with minimal barriers to entry. “I wanted to be a difference maker in our community,” Kiddoo said. Kiddoo went on to create Revolution Power Yoga in EagleVail, a successful and welcoming yoga community and brought in […]
What National Yoga Awareness Month Means to Us—And to You – Yoga Journal
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. For us at Yoga Journal, every month is yoga month. There isn’t a day that goes by when we’re not thinking about it, learning about it, writing about it, posting about it, […]
Project Turn – Los Angeles Alternative Policing with Yoga, Meditation, Healing Circles ⋆ Conservative Firing Line
The City of Los Angeles has launched “Project Turn” – an alternative policing plan meant to handle traumatic situations with unarmed civilians. “Turn” stands for “Therapeutic Unarmed Response for Neighborhoods.” They believe it will teach people how to handle “retaliatory violence.” $2.2 Million later it won’t teach them how to duck and run. Councilwoman Monica […]
6 Savasana Modifications for Deeper Relaxation – Yoga Journal
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. Some yoga students anticipate Savasana so eagerly, they are in the pose even before class ends. I’ve even had students jokingly request an hour-long Savasana at the beginning of a vinyasa class. […]
Benefits of Practicing Yoga at Work – business.com
Whether you are self-employed, a small business owner, or a corporate mogul, both your business and your employees (even if that’s just you) can benefit by incorporating yoga into your daily work routine and your wellness program. If you do not have one, now is a great time to start. It’s reported that companies spend […]
15 Yoga Poses Scientifically Proven To Improve Balance
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. When you fall, whether it’s falling out of a pose on your mat or in daily life, quick reaction time is your key to preventing injury. You want your body to have […]
10 Yoga Poses to Practice When You Don’t Feel Like Doing Yoga
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+. There are some days when you just can’t seem to make it to your mat. You wake up too late. Your schedule is too full. That class you were definitely going to […]