45 min Slow Flow DEEP STRETCH Yoga for Flexibility – STRETCH & RELAX

Stretch everything out and improve flexibility with this relaxing slow yoga flow! π STUDY WITH ME π§ VINYASA TEACHING METHODOLOGIES π π https://bit.ly/yttvinyasa β€οΈ Try my mobile app to get exclusive content! β€οΈπ± π http://bit.ly/ytmobileapp Hey yogis, I’ve got a new 45 minute slow flow yoga class for you that’s meant to help you stretch […]
8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight

8 Easy Yoga Poses To Help You Shed Stubborn Holiday Weight MensXP Team Credit: Instagram/Malaika Arora Warrior II Channel your inner K-drama hero! This powerful pose tones thighs and hips, making you ready to conquer any post-holiday mountain (both literal and metaphorical). Credit: iStock Downward-Facing Dog Unleash your inner sun! This classic pose stretches your […]
20-Minute Yoga For Hips | Feel Good Flow

Another flow created from a compilation of your biggest requests! This is a 20 minute Feel Good Yoga Flow to check in with your breath, move your whole body, regulate your nervous system, and bring big love to your hips. This session assists you in developing both stability and flexibility in your joints while building […]
30 min Sun Salutations Yoga – Strength, Balance & Flexibility

Join me for a 30 min beginner to intermediate yoga practice with sun salutations for strength! π STUDY WITH ME π§ VINYASA TEACHING METHODOLOGIES π π https://bit.ly/yttvinyasa β€οΈ Try my mobile app to get exclusive content! β€οΈπ± π http://bit.ly/ytmobileapp Welcome everyone! I’ve got a fun and challenging flow for you today. Let me guide you […]
I’m a Yoga Teacher and This is the One Word I Hate To Say

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. Itβs not uncommon for yoga teachers to have a few crutch words in our vocabularies. We often rely on βumβ or βsoβ when searching for the next thing to say. A crutch phrase […]
Yoga For Pelvic Floor | Yoga With Adriene

Yoga For The Pelvic Floor- full yoga workshop with Adriene. This all-levels session focuses on how to build strength, stabilize, soften, and awareness in the pelvic floor. This will influence all yoga asana as well as provide you valuable time to breathe and center. Connect brain and body in a way that serves. Subscribe to […]
Yoga and a mortgage? Guaranteed Rate has a new app for that

A mortgage lender isnβt the first place most people would turn to for yoga, meditation or personal wellness. However, Guaranteed Rate hopes to change that with the launch of its new consumer-focused Rate App. The free app, which officially launches Tuesday, allows users to price out mortgages, personal loans and other finance products that Guaranteed […]
Need2Know: Touchmark at the Ranch senior living facility expanding; Primera nears completion of store remodel; Yoga 105Β° opens in Prescott

Need2Know: Touchmark at the Ranch senior living facility expanding; Primera nears completion of store remodel; Yoga 105Β° opens in Prescott Originally Published: March 23, 2024 8:51 p.m. Sign up for our e-News Alerts Most Read SUBMIT FEEDBACK Click Below to: This content was originally published here.
Power Vinyasa Yoga Flow: Intense Full-Body Workout for Weight Loss @MasterArjunYoga

Power Vinyasa Yoga Flow: Intense Full-Body Workout for Weight Loss Power Vinyasa Yoga Flow: Intense Full-Body Workout for Weight Loss π Improve your flexibility and health with a beginners/intermediate level classes π Want FREE yoga each week ? Click to subscribe: https://www.youtube.com/masterarjunyoga ___________________________________________________________________________________ Connect with me on other Social Media app π Facebook https://www.facebook.com/masteryoga2.0 https://www.facebook.com/arjunrawat480 […]
Ultimate Guide to Finding a Destination Yoga Teacher Training

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. As a yoga teacher trainer, Iβve lost count of how many students Iβve taught who already had a 200-hour teaching certificate but felt the need to re-train. Almost every single student had attended […]