Ghislaine Maxwell ‘looks great’ as she runs Florida prison’s half-marathon, does ‘yoga and Pilates’ ahead of March appeal
Ghislaine Maxwell was photographed jogging behind bars in Florida recently. We hear the British socialite-turned-inmate was actually running in her prison’s official half marathon. The race at the barbed wire-encircled Federal Correctional Institution of Tallahassee included 19 inmates who ran 52 times round the prison’s track to cover 13.1 miles. No word on Maxwell’s time, […]
6 Transformational Lower Face Yoga Exercises For Your Neck And Jaw
Get my FREE Face Yoga e-book with my top tips to lift your neck naturally! https://www.faceyogaexpert.com/newsletter-sign-up Take the QUIZ! What type of Face Yogi are you? https://www.faceyogaexpert.com/face-yoga-quiz Today’s class is an instagram live I did with Almora Botanica where I give you 6 lower face yoga exercises for your neck and jaw Always work to […]
10 minute Yoga for Beginners | Weight Loss, Strength & Toning
Welcome to the Yoga for Beginners for Weight Loss, Strength & Toning routine to help you stretch out, reduce tension & increase flexibility while boosting metabolism and toning muscles. ⭐️ FREE GIFT: 7 day Beginner Yoga Calendar: https://www.sarahbethyoga.com/byc When you’re ready to evolve check out the 6 week Beginner to Yogi Program in the SarahBethYoga […]
Watch these elephants do yoga at the Houston Zoo
If you’re feeling a little unmotivated about your daily workout, here’s a dose of perspective: Even elephants are doing yoga now. This news comes courtesy of the Houston Chronicle’s Chron.com, which covered this progressive approach to animal care at the Houston Zoo. Although maybe progressive isn’t quite the right word, since the zookeepers there have […]
Downward dog beside a hog: A Colorado sanctuary that rescues pigs offered summer yoga
DEER TRAIL — Every now and then, Cheerios rain down on a sea of brightly colored yoga mats as 20 strangers glide through a series of yoga poses. Beneath them, quivering pink snouts chase after the Cheerios, and by the time everyone transitions into the warrior pose — arms outstretched, feet planted wide apart — […]
India’s PM Modi to kickstart US visit with yoga at UN Headquarters
Yoga has become a source of India’s soft power, with the government making a massive push to popularise this centuries-old practice. This content was originally published here.
Ditch the Excuses, Try Yoga – Hormones Matter
The title may be a little aggressive but your body asked me to tell you that. Why? Every day, more and more research comes out about the benefits of yoga. You may have heard yoga is good for depression, lowering stress and anxiety, reducing inflammation, etc., etc., but maybe despite the endless benefits, you’re still […]
FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025
FOREIGNER/Ex-DOKKEN Bassist JEFF PILSON Hopes To Release His Yoga Book In 2025 March 14, 2024 In a new interview with Scott Itter of Dr. Music, former DOKKEN and current FOREIGNER bassist Jeff Pilson was asked if he has ever given any thought to writing a book. He responded (as transcribed by BLABBERMOUTH.NET ): “Yes, I’ve […]
Does a Mirror Help Or Hinder Your Yoga Practice? – Yoga Journal
Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app. It’s a long debated topic: Should we be practicing yoga in front of a mirror or does self-reflection, the outward kind, diminish our ability to turn inward? “I have a fluctuating relationship with […]
‘We’re not just show and tell’: how yoga keeps anatomy students’ attention during lectures at university in Hong Kong | South China Morning Post
Dr Christopher See, a Hong Kong lecturer on anatomy, uses yoga to keep his students engaged and help them retain knowledge. Research assistant Charlotte Lin strikes yoga poses to illustrate See’s lessons. This content was originally published here.