Trending foods come and go, and many are wondering how long almond milk will be around. While almond milk is a great substitute for people with milk aversions, it can also be a good tasting alternative for those looking to switch things up in their daily coffee routine.
However, almond milk isn’t just a trendy new drink. When comparing calories, almond milk has 56 calories less than even skim milk. Various brands also fortify their almond milk with additional vitamins and nutrients, making it quite a healthy trend.
What happens to your body when you drink almond milk every day? Watch to find out.
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