20 minutes Full Body STRETCH/YOGA for STRESS & & ANXIETY…

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De-stress with this 20 minute soothing yoga routine that includes light and easy complete body stretches for tension relief and anxiety.

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⭐ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6.
⭐ DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP.

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GEAR I USE:.
THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off).
CAMERA: https://goo.gl/rVQzXd.
42.5 mm LENS: https://goo.gl/oLRc2u.
TRIPOD: https://goo.gl/ihp5br.
MICROPHONE: https://goo.gl/fPzkRN.
GOPRO: https://goo.gl/D6eMwL.

✘ I N S T A G R A M: @madfit. ig.
✘ T W I T E R: @maddielymburner.
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