How do you make a universal flu vaccine? A microbiologist explains the challenges, and how mRNA could offer a promising solution

Broad protection from a universal flu vaccine could replace seasonal flu shots. Flavio Coelho/Moment via Getty Images To everything there is a season, and for the flu, it’s wintertime. Flu cases peak between December and February, and the flu vaccine is your best defense. Getting the vaccine means you will be less sick even if […]
Perimenopause: Know More About the Symptoms and Natural Remedies

Perimenopause is the onset of a decline of those hormones in the female body that control the onset of regular periods and cycles. The two prominent hormones involved in period regulation are progesterone and estrogen. The decreasing levels of these hormones have a great impact on a person’s life so the subject is of prime […]
How To Fix “Skinny Fat” (3 Ways)

“Should I bulk or cut?” is one of the most common questions that I get asked especially for those with a skinny fat body type. And to those of you in this situation wondering if you should cut or bulk first, I know that it can seem so confusing as to the optimal approach you […]
Compassion Yoga – Core Strength Vinyasa – Yoga With Adriene

A mindful yoga flow that targets core conditioning and love of self. Move from a place of connect and tone & build muscle with mindfulness. This one is sure to welcome results in both mind and body. Balance is your natural state. Explore your body, your breath and be present for yourself. This practice is […]
Cure more than 101 diseases with 1 Tbsp of this powder | Get rid of eye glasses | Stay Energetic

Fox nuts are packed with the goodness of protein, carbohydrates, potassium, phosphorus, fiber, magnesium, iron and zinc. These essential nutrients make this magical round balls a healthy ingredient to your diet. Some Of The Health Benefits of Lotus Seeds : Prevents Inflammation Improves Eye Sight Low Glycemic Index Gluten-Free Supplement For Protein Enhances Kidney Health […]
J&J Bioweapon Exposed With Dr. Jane Ruby And Atty. Todd Callender | Holistic Health Online

Dr. Jane Ruby and Atty. Todd Callender discuss the Johnson & Johnson patent, and expose the ingredients and true mission of all the covid shots. This content was originally published here.
The Many Benefits of Fasting in Shaban

Ibn Al Qayyim said: “There are three points about fasting the month of Shaban more than other months: What Are the Virtues of Fasting in Shaban? First: Prophet Muhammad (peace be upon him) used to fast three days every month. Perhaps he was busy and could not fast in some months, so he gathered all […]
Accountability for the mRNA “Vaccine” Murders Has Begun – LewRockwell

Of the Utmost Importance: Accountability for the mRNA “vaccine” Murders Has Begun The US Presstitutes Will Suppress these Reports from Switzerland and Thailand The Swiss President and the Minister of Health are under investigation, indictment, and prosecution by the Swiss Attorney General for Covid Crimes involving lying about the vaccine effectiveness and safety. Thailand is […]
Anti-aging mogul ‘dumped fiancée after she got breast cancer’

The aging tech mogul who spends $2 million a year to get an 18-year-old body was a serial cheater who dumped his fiancée while she was undergoing breast cancer treatments, according to a bombshell lawsuit filed by his jilted lover. Bryan Johnson, 45, made headlines last month with his pricey regimen of exercise, special diet […]
14 Old-Fashioned Sandwich Recipes That Are Perfect for Weight Loss — Eat This Not That

Sandwiches—who doesn’t love them? From the moment the Earl of Sandwich decided that continuing to play cards was as important as eating, we’ve been enjoying the meat-between-bread masterpiece that is a great sandwich. Nowadays, we eat them for lunch while continuing to type away at our computers at our desks, but there’s no reason we […]