10 Min Morning Exercises (No Equipment)

10 Min Morning Exercises (No Equipment)

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Juicing with schools

Juicing with schools

It’s the time of the year when our fruit trees look bountiful and we are looking forward to harvesting the fruit from our orchards, as a reward for our hard work over the last year. Apples, especially, always seem to be abundant. After the fruit bowls have been filled and the pies and crumbles baked, […]

Stay In Your Body 20 Minute Full Body Yoga Sequence

Stay In Your Body 20 Minute Full Body Yoga Sequence

Join me this Saturday at 7am EST for a full body stretch. We will be stepping away from our busy minds and into our body. See you on the mat! Stay In Your Body 20 Minute Full Body Yoga Sequence Yoga Essentials: My Favorite Non-Slip Yoga Mat: B – MAT https://amzn.to/3wUBabD Strap + Blocks – […]

Elderberry natural healing vitamins help treat colds, flu – The Voice

Elderberry natural healing vitamins help treat colds, flu – The Voice

Share this article: By Donna Crane Second of two parts Written By: GreenMedInfo Research Group The Science of Natural Healing Please take note that the science of natural healing, in part one, revealed the benefits of elderberry for viral infection protection, immune activation, and potent antioxidant functions. Pat two begins with how elderberry effectively treats […]

Why digital detox tourism is growing – The Standard Evewoman Magazine

Why digital detox tourism is growing - The Standard Evewoman Magazine

If you intend to visit the Finnish island Ulko-Tammio this summer, be prepared to switch off your phone for the duration of your trip. The small island has declared itself a ‘phone-free’ zone, where visitors will be ‘kindly’ asked to keep smart devices in their pockets and to disconnect from social media though the island […]