burn 500 calories and sweat it out
try this sweaty cardio workout, that you dont need a lot of space for, here: https://youtu.be/jr434AuvtfQ
“Juicing orange prices to only keep rising”
The South African citrus export season is entering its final phase. It is largely over for lemons, grapefruit, oranges, and mandarins. Juicing oranges, however, can still look forward to a tight market and good prices. Gijsbert van Leeuwen of the Dutch company Olympic Fruit takes stock. “The mandarin season began very well, price-wise. Quality-wise, however, […]
IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH | SHIVANGI DESAI
IMPROVE YOUR POSTURE AND BOOST YOUR HEALTH ✊🏻 Poor posture not only looks sloppy, but it can also affect your health negatively , leading to back pain, feet pain, headaches, and other issues 🤯, But a good posture is about more than standing up straight so you can look your best. By following simple tips […]
8 Impressive Bitters Benefits for Gut Health | Dr. Will Cole
What are digestive bitters? Digestive bitters are distilled bitter tasting botanicals – herbs, spices, flowers, etc. – that are designed to activate your digestive system. Cultures around the world have used digestive bitters for centuries due to their medicinal properties for a wide variety of health problems. You can get digestive bitters as a tincture […]
