Runner’s Yoga – Yoga With Adriene
Yoga For Runner’s – or joggers, or brisk walkers. This practice offers great release and rehab after a good run or cardio. Also, a wonderful practice to repeat to up or maintain your running or cardio game. This sequence stays low to the ground. Use the breath to stretch and soothe the muscles of the […]
Carpal Tunnel Syndrome – A Yoga Class!
Carpal tunnel syndrome (CTS) is a very common problem that affects many people. In fact, the US Bureau of Labor Statistics reports about 28,000 CTS cases per year and because so many sufferers jump to a surgical option, it’s become THE LEADING CAUSE of lost workdays in the United States. Women are 71% more likely […]
Cover-up of tuberculosis outbreak at Cape Cod migrant encampment EXPOSED by local media – NaturalNews.com
On Dec. 2, 2023, CEO Heidi Nelson of the Duffy Health Center sent an emergency alert email to Democrat Reps. Kip Diggs and Christopher Flanagan, Democrat Sen. Julian Cyr and Republican Rep. Steven Xiarhos about the tuberculosis cases discovered in a South Yarmouth motel. The administration of Gov. Maura Healey is housing 100 migrant families […]
The Hidden Dangers of Leaving Chargers Plugged In: A Call for Electrical Safety – Natural Healing Magazine
The Hidden Dangers of Leaving Chargers Plugged In: A Call for Electrical Safety In the fast-paced realm of technology, it has become a common sight to witness chargers plugged into outlets even when devices are fully charged. While this habit may seem harmless, it conceals risks that often go unnoticed. This article explores the imperative […]
How to Build a Stronger Chest for Beginner Lifters! (LIKE ME) #bodybuilding #aesthetics
Bulk:022 January 20th, 2024 Weight: 173.1LB Chest and Triceps w/ Zach In this video I show what I’m doing this year to get a stronger chest. Not only building it physically, but how I’m planning to increase my lifts on bench. Switching up and continuing on with the new split, we’re getting stronger day by […]
27 DAYS DRINKING ONLY JUICE !!!NO SOLID FOOD!!!!!
I have drunk only fresh juice for 27 days!!!!!!! In the video I share how sick I was and how this forced me into juicing. I talk about all I have healed with juicing. I share what I drink each day, the juices that work for me, mucoid plaque, detox, nut milk and how long […]
10 Fast-Food Chains That Got Way More Expensive In 2023
10 Fast-Food Chains That Got Way More Expensive In 2023 Inflation has been felt across the board in recent years, but the tightening of one’s wallet has been especially apparent when it comes to food purchases. Everyone has to eat, so rising costs at the grocery store and restaurants alike have hit Americans hard, no […]
Fat loss meal prep for busy professionals
A simple meal prep that you can make for the entire family in under 30 minutes. Fat loss meal prep for busy professionals! *INGREDIENTS* Chicken Gyro Boneless, skinless chicken thighs or breasts Greek yogurt Olive oil Lemon juice Garlic (minced) Paprika Ground cumin Dried oregano Salt Black pepper Pita bread —— Spicy Mayo Sauce: Mayonnaise […]
The ‘Sephora Baby’ Craze Has Tweens Obsessed With Anti-Aging. But Doctors Have Warnings
As a teen in the mid-2000s, the Proactiv commercials playing repeatedly on MTV were the beginning and end of my skin care education. Amongst us teens at the time, acne was our main, and perhaps, only concern— and we were willing to sacrifice as many towels and pillowcases to the bleaching power of the benzoyl […]
Yogurt company offers $10,000 for a one-month ‘digital detox’ – UPI.com
Advertisement The program, inspired by “Dry January,” is accepting applications through Jan. 31. Ten people will be selected for the digital detox and will have to keep their smartphones secured for one month in a lockbox provided by Siggi’s. “We believe in the power of living a simpler life with fewer distractions. One of the […]
