Woman to flee country after farting during Yoga class

Woman to flee country after farting during Yoga class

A woman who let a massive fart go halfway through downward dog has already packed and is at the airport, according to reports. 45-year-old Simone Williams realised within seconds of producing such a massive and above all noisy guff that she’d never be able to look anyone she knew in the face again, and so […]

My microbiome and me: seeking advice on good gut health for 2024

My microbiome and me: seeking advice on good gut health for 2024

Until a few years ago, my gut was something I thought about only rarely, and even then probably only if I had a tummy bug. As soon as I felt well again, the health of my gut, in all its vital complexity, would fade into the background of my life, taken for granted once more. […]

Exercise and Cancer – A Video Review

Exercise and Cancer - A Video Review

A recent 4 minute interview published by the American Society of Clinical Oncology (ASCO) on the value of exercise in cancer. The video discusses the general research in the area in a short time frame that includes on how exercise may help in quality of life and in the potential enhancement of response and treatment […]

16 Best Juicing for Weight Loss Recipes

16 Best Juicing for Weight Loss Recipes

16 Best Juicing for Weight Loss Recipes Introduction: Introduction: Embark on a transformative journey toward a healthier you with our meticulously crafted collection of “16 Best Juicing for Weight Loss Recipes.” In a world inundated with diet fads, these recipes stand as a beacon of health, offering a fusion of flavors that not only tantalize […]

The Ultimate Morning Detox Routine, and The Breakfast Drinks (and Foods) to Support It

The Ultimate Morning Detox Routine, and The Breakfast Drinks (and Foods) to Support It

In today’s fast-paced world, prioritizing our health and well-being is more crucial than ever. According to a 2023 Wellness Index by the boutique fitness company Mindbody, three out of four consumers believe wellness is more important than ever. As a result, some Americans are turning to morning detox drinks, foods, and comprehensive routines as a […]

Behind the alarming obsession Gens Z and Alpha have with skincare and anti-aging

Behind the alarming obsession Gens Z and Alpha have with skincare and anti-aging

As long as there have been tweens and teens, they have been hanging out in stores, flocking to brightly-colored merchandise. But the galvanizing recent discovery that the little girls have overtaken our Sephoras seemed to come out of nowhere. NPR reports that adolescents “spent 33% more on cosmetics and 19% more on skin care this […]