25 Min Prenatal Yoga Workout | Gentle Full Body Class For A Healthy Pregnancy

Top Posts

This 25 Min prenatal yoga workout for full body & a healthy pregnancy is a part of our ‘Prenatal Bliss’ program exclusively found on Boho Beautiful Official: https://www.bohobeautiful.tv
Try it for 7 days free!

In this gentle pre natal yoga workout class we will focus on stimulating your lower body, strengthening the oblique muscles, and engaging the pelvic floor to create a full body all trimester safe workout. Remember to listen to your body, breathe deeply, and avoid any movement or posture that doesn’t feel right in this moment in your life.

Access The Entire ‘PRENATAL BLISS PROGRAM’ AT:
Boho Beautiful Official-
https://www.bohobeautiful.tv

Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Download from your App Store Right Now!
Apple Store- https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store- https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome

Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram- http://instagram.com/bohobeautifullife
This video was shot at Nexus Yoga School in Nosara, Costa Rica:
https://www.nexusyoga.com

Class Song: Om Therapy
https://www.soundsofnidra.com

#prenatal #prenatalyoga #prenatalfitness

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

———————————————————————————————————-
Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

———————————————————————————————————————

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Can't Get enough Freebie, Subscribe

We will send you the latest digital Marketing technology and methods that should help you grow your business.

Subscribe to Our list

Custom Keto Diet

 

Exipure

 

All day slimming tea

 

ikaria Juice

 

Apple Cider Vinegar Ebook Membership