HOW TO LOSE WEIGHT FAST | 20LBS DOWN IN 5 DAYS, ONLY EATING FRUITS AND VEGTABLES
Fasting is a way to humble yourself in the sight of God (Psalm 35:13
These are just a few of the fresh fruits, melons, cold pressed juices and smoothies i ate/drank during my #fruitfast i felt absolutely amazing! I went into this planning on doing 3 days and i loved the way it made me feel i added 2 extra days.
Benefits of #fruitfasting
natural healing method
stimulates the metabolism
Promotes weightloss
It not only strengthens the immune system, but also your self-confidence: you train your self-discipline and you will notice that you can endure a day or even a week of fasting.
contributes to the cleansing of the intestines, they stimulate elimination, detoxification and purification
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Easy peezy, lemon squeezy.
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#healthylifestyle #weightloss #howtoloseweight #fasting
