π PERSONAL TRAINING π Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message – [email protected]
Follow me on IG for daily fit tips https://www.instagram.com/move.with.agnes/
πΈ Part 1 – Weight Loss Yoga – https://youtu.be/lVW5NlOS8ng
πΈ Part 2 – Weight Loss Yoga – https://youtu.be/mH0salTfC1g
I have videos that you can do during menstrual cycle ππΌ
πΈ Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
πΈ YOGA DURING PERIODS
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