Please note that this video was produced prior to social distancing recommendations from the Centers for Disease Control and Prevention (CDC). Be sure to follow all advice from the CDC to protect yourself and others from COVID-19.


Amended U.S. Department of Agriculture rules announced last month suggest

Standing Warm-Up Routine For Seniors (Do before undertaking exercise) |

The life of a member of Great Britain’s royal family

Prolapse safe morning core workout! ▶️ Hello, my friends! In