Lemon Juice & Apple Cider Vinegar Drink: Benefits for Health

In this video we explore the health benefits of lemon juice and apple cider vinegar in water.

Apple cider vinegar and lemon juice are two incredibly healthy superfoods that have been used for thousands of years to heal the body from many different diseases.

Lemon Juice has long been used to break a fast in the Middle east, and is well known for its health boosting properties and ability to cleanse the liver.

Apple Cider Vinegar also has a steep history, used in Ancient Egypt over 2000 years ago to boost energy levels and heal the stomach from digestive disorders.

Today we will produce a combination of apple cider vinegar and lemon juice in the form of a morning/pre-meal drink. Drinking this every day strengthens the entire body, especially the stomach and the liver, helping to improve absorption of nutrients and activate anti-inflammatory mechanisms within the body.

This process helps the body to burn unwanted fat, which is why many people consume apple cider vinegar and lemon juice for weight loss purposes along with the other benefits listed below.

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▶️ Recipe:

250ml Mineral Water
1 Tablespoons Apple Cider Vinegar
2 Tablespoon Raw Lemon Juice

Mix the ingredients in a glass, stir well and drink immediately before a meal or in the morning on an empty stomach.

▶️ The Benefits:

▶️ 1. Improved Weight Loss & Digestion
▶️ 2. Liver Support
▶️ 3. Anti-Inflammatory
▶️ 4. Helps Arthritis
▶️ 5. Boosts Energy
▶️ 6. Brain Health
▶️ 7. Nutrient Absorption
▶️ 8. Boosts Digestion
▶️ 9. Boosts Immunity
▶️ 10. Reduce Swelling
▶️ 11. Anti-Aging
▶️ 12. Kills Pathogens
▶️ 13. Kidney Stones
▶️ 14. Treats Gout
▶️ 15. Treats Indigestion
▶️ 16. Healthy Nails
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⏰ Timestamps:

00:00 – Intro
00:40 – Recipe
01:57 – 1. Weight Loss & Digestion
02:21 – 2. Liver Support
02:41 – 3.Anti-Inflammatory
03:01 – 4. Arthritis
03:21 – 5. Boosts Energy
03:37 – 6. Brain Health
03:55 – 7. Nutrient Absorption
04:17 – 8. Digestion
04:35 – 9. Immunity
04:57 – 10. Reduce Swelling
05:15 – 11. Anti-Aging
05:37 – 12. Kills Pathogens
05:58 – 13. Kidney Stones
06:15 – 14. Treats Gout
06:30 – 15. Indigestion
06:59 – 16. Healthy Nails
07:18 – Tips & Precautions
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Tags:
#applecidervinegar #acv #lemonjuice

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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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