In this video, we discuss the role that diet plays in maintaining healthy, youthful-looking skin and introduce a variety of anti-aging foods that can support skin health. The whole aim is to teach the viewer about the importance of nourishing the skin from the inside out and the role that antioxidants found in certain foods play in protecting the skin against damage caused by free radicals. Subscribe: https://bit.ly/tips4life1
Watch recently uploaded video: https://youtu.be/1yTsXX_7_nw
Resources used in this video:
-Video & thumbnail footage by various authors from Pixabay.com & Canva.com
-Background music “Spanish Moss” by Chris Haugen (YouTube Audio Library)
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