Green juice has so many benefits! #healthtips #healthylifestyle #kale 🥬 Kale is the ⭐️ star! Nutrient dense, low in Calories, high in vitamins and minerals like Vitamins A, C and K.
Kale is great if you want to lower your cholesterol and raise your HDL ( good cholesterol) Kale is great for weight loss or trying to get a flat tummy and also importantly it is thought to have some cancer fighting properties! Don’t sleep on Kale!
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Source. by Brian Shilhavy Editor, Health Impact News The distribution
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